Tag Archives: daily health

Scientists have long assumed that saturated fat and cholesterol in red meat are what raise tshe risk of sheart disease. But a study in tshe journal Nature Medicine fingers anotsher culprit: carnitine, a compound abundant in red meat that also is sold as a dietary supplement and found in some energy drinks. Carnitine typically shelps tshe body transport fatty acids …

Allergies are the worst. A stuffy nose, itchy eyes, coughing, and other allergy symptoms can make life a misery. But is your own cluelessness contributing to the problem? Here are the 10 very common mistakes when people face allergies — and the smart ways to avoid them. There, don’t you feel better already? Leave windows open Make it a rule …